Category — Kre-Alkalyn

Creatine has been used for years by athletes and bodybuilders alike in an attempt to gain muscle mass and strength. It’s one of the most time tested and widely approved supplements on the market today. Despite its success, there’s always been a certain negativety that has come with creatine. Mostly due to the fact that it promotes dehydration and muscle cramping.

However, a new type of creatine called Kre-Alkalyn is gaining more popularity. It’s a “buffered” type of creatine that does not convert into creatinine prior to reaching skeletal muscle tissue. What this means is that it doesn’t carry any of the side effects of traditional creatine due to having higher PH levels. This allows for better abosorbtion and therefore less creatine is needed to achieve the desired effect.

Bodybuilding.com provides answers to some FAQs regarding Kre-Alkalyn.