Beware! No-Name Protein Brands Could Be Useless
I have a friend who has a contact in the sports nutrition industry. Now the contact has never told him who he works for but let’s just say he’s urging my friend to stick to well known brands when it comes to supplements.
He said that the whey protein they were manufacturing was nothing more than placebo. In essence it does nothing for you. In the end your best bet is to stick to names like GNC, Met-Rx, Myoplex, and Cytosport.
It really makes me think about how many protein bars or shakes I’ve consumed that have fallen short of the protein content that was listed on the wrapper. Or worse, contained no protein at all. That’s why it’s important to rely on food sources for protein and use supplements as nothing more than that — a supplement to your diet.
22 comments
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Absolutely agree with you. Cheers for sharing this posting.
thanks for sharing. i never really thought about it.
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I can’t believe this! I mean, aren’t there regulations for advertising? Wouldn’t this be false advertising? It’s disappointing for me to read this because my husband and I have tried to save money when buying his supplements and now I’m learning it was probably a waste. BOO!
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Are the no name brands not held up to the same standards as the big boys? I have heard too that some powdered supplements are composed of mainly fillers. There was an article a while back detailing how some of the weight gainers had high levels of metals in them.
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My god! This has to be illegal, surely! What about the FDA (Food and Drug Administration) in the states, and the equivalent government departments around the world? I always assumed (perhaps naively) that in order to sell weight training supplements, the list of ingredients printed on the back, would have to match up with the actual ingredients, or the product would never make it onto the shelves.
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